Built on movement.
Driven by purpose.

Sport has been the throughline of my life. I spent years training and competing as an athlete, and my time in Sri Lanka's National Training Pool taught me things about the body—and about discipline—that no textbook could.

Somewhere along the way, that experience turned into a calling. I wanted to help other people move the way I had learned to move, recover the way I had learned to recover, and find the same steadiness I had found through sport. Twenty-three years and more than 26,000 sessions later, I am still doing exactly that—as an exercise therapist, life coach and unarmed combat coach, working across rehabilitation, performance and everyday wellbeing.

No two people I work with need the same thing. One day it may be a hotel guest experiencing back discomfort after a long flight; the next, a surfer managing a shoulder concern, a child building coordination and confidence, or an athlete working towards a personal best. Sometimes the need is simply a quiet, confidential space to talk and be heard.

I meet clients at their hotel or another suitable location, subject to prior booking and confirmation. Visiting sessions may be arranged across Sri Lanka.